top of page
Take a Break
If you are feeling math anxiety or are getting frustrated, stop and do something else for a few minutes. Stepping back and changing focus can help calm you and can help you see things differently when you return.
-
Learn when to take a break
-
Create relaxing, productive breaks
-
Keep time productive and positive
-
your self
-
A relaxing activity
-
Fresh air (optional)
-
Exercise (optional)
Goals
You will need.....
bottom of page